Monday, 19 December 2011

On the 8th day of Christmas, my trainer gave to me...

8 days in... hope everyones festive period is going smoothly so far!

Today I've got 8 great videos for your viewing pleasure!

Motivation first: I've watched this video about a dozen times this year.

 


 Number 2 is an amazing world record deadlift set this year.



No.3 Lifting heavy does not equal bulky...

 


No.4 Master bodyweight first...



 

No. 5 Inspired...

 

No. 6  Whats stopping you?

 

No. 7 Back to the old skool...

No. 8 A little comedy value...



There we go, enjoy!!

Check back tomorrow for day 9...

Stay healthy. 

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