On this coming Monday its 12 days to Santa day, So I'll be posting 12 blogs, 1 on each of the 12 days of Christmas covering food, training, gifts and more!
In the meantime, an issue of the Linkz to keep you learnin!
So, here we go...
Ben Bruno has a request, he's doing an experiment comparing pushups and inverted rows. If you haven't done so, check out the post and send your results...
A short post from Charlotte Ord on strategies for growing old well.
Tony Gentilcore visits Diesel Strength.
A great set of links from Chris Beardsley at Thegaragegymonline.com
Jedd Johnson over at Diesel on simple grip training. Check out his other stuff on grip training, great stuff!
Nia Shanks, strength training for confidence.
Great advice from Jen Comas Keck on ways for the Ladies out there to feel more comfortable in the weight room.
A guest post from Jonathan Goodman on training women, on Neghar Fonoonis blog
Nate Miyaki has some food for thought on T-Nation
A typically great post from Dean Somerset on training through an injury.
Great interview with Joel Jamieson from Mike Robertson, great stuff in here including a free report.
Hope you enjoy these links. Remember to check back on Monday for the start of my 12 days of Christmas posts!
Have a great weekend.
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