So without further ado, the linkz from the last week (and a half!)...
Charlie Weingroff Q and A with Phil Stevens
Nia Shanks looks at some of the badass-est ladies around.
Tony Gentilcore with a surprising sounding motivator... makes sense when you read it though!
Freaking awesome article from Bret Contreras and Brad Schoenfeld on the crunch!
Hardgainer? Jason Ferruggia has a tip for you...
Mike Reinold is a smart dude, so when he offers an improvement on something you should pay attention...
Rich Mejias on the perfect diet.
Tony Gentilcore has an interesting use for a sock. It works too, I've tried it.
Great coaching tips from Zach Moore.
Shoulder pain? Want to bench? Silly question, of course you do, Dean Somerset can help.
Eric Cressey on why the porn store is thriving, while the gym is out of business.
Kellie Davis on why strength training means everything to your endurance.
Shelby Starnes with the cardio manifesto on T-Nation.
And while we are at T-Nation, Nick Tumminello has some awesome alternatives to the prowler.
Thats it. Read em and learn!
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