Monday, 25 April 2011

The Linkz 25th April 2011

Be prepared to get your learn on! Since I'm on holiday this week, its even bigger than usual, and we all know bigger is better...



Tony Gentilcore has Jason Bonn guest on his blog on keeping it simple

Tony also shows an exercise you should be doing. I get loads of great ideas from these posts...

Angelique Kronebusch with some simple advice on getting lean

Mike Robertson gets random on your ass

Alwyn Cosgrove has a guest post form Mike Boyle

Eric Cressey on why your mum is the only one reading your blog. (Thanks ma! Now get back to your deadlifting!)

When is a salad not a salad?...

Joe Dowdell on dynamic warmups from Bodybuilding.com

Eric Cressey clears up the rotator cuff controversy.

John Romaniello on the "ideal" fat loss day. I dont agree with it all but its effective!

A video treat...Dave Tate and the mountaindog have another day in the gym

Dave Tate on the relentless pursuit

Dave Tate again with an old post but it still rocks!

Tom Venuto on obesity paradoxes

Shelby Starnes on T-Nation gives you the cheat meal manifesto

Nate Green on going from scrawny to brawny

Do you know what your calories look like? no? Let Leigh Peele help you out.

Tom Venuto on the surprising metabolic effects of too much cardio.

Caffeine effects on muscle glycogen resynthesis.

And while we are on the topic of caffeine...

Molly Galbraith third installment on Tips for looking good Naked. Part 1 and Part 2.

Bret Contreras with a great post on helping clients to form healthy habits

Dean Somerset on how to achieve your goals part 1, and part 2.

Jason Ferruggia on an "easy" way to gain the respect of your athletes

The Renegade has a great post on evolution, grow or die...

Ben Brunos always awesome "For your viewing pleasure"

Charles Poliquin on why we need supplements...take from it what you will.

Kevin Larrabee with a good post on why you (yes you!) keep failing on your diet.

For the ladies, Jen Comas Keck on the female psyche. Any insight is helpful!

Daniel Schneider on what power lifting means to him. Great article.

Great interview with Jim Wendler on T-Nation.com

When Eric Cressey suggests something to read, you should definitely read it.

Cressey drops a knowledge bomb on why its good to be stiff. Get your mind out of the gutter!

That will do for now. Go, read, enjoy, learn.

And if you want to, I'm on facebook and Twitter

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