To help you out and keep you learning and motivated, I present this weeks Linkz!!
Mike Robertson kicks things off with a look at stretches
Eric Cressey had been getting his learn on in 2011.
Molly Galbraith on cheating or not...with food that is...
Getting long and strong with Tony Gentilcore
Jen Comas Keck on the importance of Recovery, thats with a Capital "R", cause its important!
Nia Shanks talks eating habits and triggers.
Jim Smith on warmups and foam rollers
And follows it with some inspiration, awesome read!
Great article from Duncan Ogilvie on the misconceptions around female training
Jonathan Goodman with a glimpse into his desk...
Badass Roger Law on challenges
Another great post from Jen Comas Keck on the food police and making choices.
Charles Poloquin on 10 factors to live longer and stronger
Dean Somerset on getting crazy prison fit...
Todd Hargrove on the myths surrounding toning.
Martin Rooney wants to know if you love Mondays?
There we have it, go, read, learn!
Have an awesome week.
Stay healthy!
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