Being that its the end of the month, you can have a look back at my picks for my favourite articles of the month here, here, here, and here.
This weeks picks are...
Dean Somerset explains a great stretch routine to prepare for pissing excellence
Shelby Starnes on T-Nation with why you, yes chunk, you! keep failing with your diet
Jen Comas with an awesome article on nutrition for the ladies, Strong(her) University.
Bret Contreras on tightening your ship...
Mike Robertson gets some stuff off his chest about coaching "difficult" exercises
Tony Gentilcore has a great interview with Molly Galbraith, part 1 and part 2
A link to Mens Healths "Eat this not that" helping you to choose some better options.
Bret Contreras and Brad Schoenfeld get all science-y and cool on why bodybuilders are more jacked than powerlifters.
Danny McLarty on getting your first pull up.
Ali Gilbert on why workouts shouldnt be easy
Jason Ferruggia can help with those weedy looking forearms you got there...
Mark Young on leptins sneaky way of making it difficult to get rid of that extra poundage.
Thats it for today, not gotten as much reading done this past week as I would normally get done, but that should keep you going for a while!
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Have an awesome week!
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