Here we go again, another collection of my favourite articles of the past week. Enjoy!
Juliet Deanne on Elite FTS on What women should never do to get in shape. (Guys, you're just as guilty too!)
Tony Gentilcore with a great article on training the obese client - ie. not like they do on Biggest Loser...
John Izzo has a great 2 parter on the effects of glute atrophy, part 1 and part 2.
Jen Comas with yet another freaking awesome recipe. This time its scones.
Ben Bruno with a kick ass burger recipe...
Sam Feltham - The Fitness Business Dude - on what he learned at F.E.B.
Eric Cressey on his most favourite-est single leg exercises.
A post from the Personal Trainer Development Centre on why you'll probably be fired as a trainer.
Bret Contreras on stall sessions. It happens to everyone now and again.
Tony Gentilcore on book smarts v street smarts. I agree 100%, I usually have 2 or 3 books on the go at any 1 time...
Do It Tomorrow and Other Secrets of Time Management
Athletic Body in Balance [Paperback]
The Elephant to Hollywood
Smitty Diesel with an awesome back rehab protocol.
A great 4 part interview with Alli McKee on Not just a Mans World. Part 1, part 2, part 3 and part 4
Nick Tumminello with the 10 commandments of Performance U. nutrition. Simple but effective!
Zach Moore with 2 tips on a more effective DB row.
Harold Gibbons on some cool low tech conditioning. Sure as hell beats rows of "cardio" machines...
Anyways, that should keep you going for a while... If you want, you can contact me on Twitter and Facebook.
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