This was supposed to go out on Friday of last week and I get a little good news and BAM! my brain goes and forgets to do stuff!
Since you ask, I got a job with Virgin at one of their gyms here in Edinburgh, not only do I get to build more experience training folks, but I get to go to work in trainers and get access to a shit ton of continuing education! Win-win if you ask me.
So, a couple of days late but here are the best of the linkz from last week (with a couple of bonuses from the weekend to make up for the lateness!)
First off Harold Gibbons on front squats and SLDLs
Tony Gentilcore has a couple of the things that bother him about the fitness industry
Zach Moore with a great interview with Rick Kaselj, and zach has moved over to zmoore.com
Scott Hansen guests on Dean Somersets blog, 3 simple fixes for common problems
Chad Waterbury with an awesome interview with Dr McGill on T-Nation
Ben Bruno is a strong strong dude, despite supposedly suspect genetics.
Elite FTS comes with an awesome 3 parter on techniques for advanced lifters, part 1, part 2 and part 3.
John Romaniello has a knack for coming up with clever article titles...
Jason Ferruggia hits you with 50 renegade nutrition tips
Nia Shanks follows up Lift like a girl with Lift like a girl part 2.
Molly Galbraith and the art of the deload
Neghar Fonooni apparently is a nut butter nut...
Marianne Kane gets motivated
Precision Nutrition asks why are you still using a microwave?
Tony Gentilcore with miscellaneous Monday.
John Meadows brings chains and bands from powerlifting to bodybuilding
And since you are reading all this (and you are reading this stuff right??) Mark Young has some advice on what you read on the Personal Training Development Centre
Read, enjoy and use some of this stuff!
Stay healthy.
No comments:
Post a Comment